[Pharyngitis diet]_pharyngitis_what to do_how to deal with
Pharyngitis generally refers to chronic pharyngitis, which is more common clinically.
The diet of patients with pharyngitis needs special attention, and foods that are easy to get angry must not be touched.
Pharyngitis includes a lot of food treatment. The food you eat and the tea you drink can also be used as an adjuvant treatment.
1. 5 grams of Qingyin Tea fat sea, 3 grams of cicada, 15 grams of Dendrobium, decoction for tea.
It has the effects of nourishing yin and moistening throat, and soothing throat.
2. For olive tea, take 2 olives and 1 g of green tea.
Cut olives into halves, add them to the cup with green tea, brew with boiling water, cover with simmer for 5 minutes, and substitute for tea.
Especially suitable for chronic laryngitis with foreign body sensation in the throat.
3, 1 Luo Han Guo tea, Luo Han Guo, chopped, brewed with boiling water, stamped for 10 minutes, drink freely.
2 times, 1 each time.
It has the effects of clearing the lungs and resolving phlegm and moisturizing the throat.
4, mulberry almond tea mulberry leaves, chrysanthemum, almonds 10 grams each, the amount of rock sugar.
After crushing the almonds, place them in a thermos flask with mulberry leaves, chrysanthemums, and rock sugar, brew with boiling water, cover with simmer for 15 minutes, substitute tea, 1 dose per day.
It has the effect of clearing away heat and phlegm, resolving phlegm and swallowing.
5. Double root sea tea board blue root 15 grams, mountain bean root, licorice 10 grams each, fat sea 5 grams.
Place in a thermos flask, brew with boiling water, cover with 焖 for 20 minutes, substitute tea, 1 dose per day.
It has the functions of clearing heat, detoxifying, and swallowing throat, especially suitable for those with chronic sore throat and obvious sore throat.
6. Moderately increase protein intake to improve the body’s immunity.
The level of human immunity is directly related to the recurrence of pharyngitis, so patients should appropriately increase the sampling, shrimp, meat, milk and other high-quality protein intake.
Pay attention to eat too much warm food such as lamb and dog meat when supplementing protein, otherwise it will easily aggravate the symptoms of throat discomfort.