Kick off excess excess with yoga

Kick off excess excess with yoga Reduce the excess meat in the abdomen and twist the waist in the same place. It can stimulate the external and internal abdominal muscles, thereby making the belly and waist thinner.   1. With your legs spread apart, the distance between your feet should be the same as the front. […]

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Suggestions on choosing yoga clothes

_1 Suggestions on choosing yoga clothes 1. Seek comfort and looseness. It echoes the requisites of meditation, the convenience of meditation, comfort, looseness and even yoga clothing.   2, chase Zen style fashion. In this year ‘s indelible oriental flavor, the simple and natural Zen style fashion is blowing quietly at the same time, with an […]

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What is the reason for cramping?

Is your response correct when cramping? What is the reason for cramping? Is your response correct when cramping? Cramps are not a rare thing for people, and many people may encounter such situations in their daily lives. When the weather is too cold, when you are sleeping, when you are running in the morning. At […]

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Fresh plant extracts for a perfect whitening combination

Fresh plant extracts for a perfect whitening combination The world-renowned French cosmetics brand Sisley Sisley, based on the world-leading “plant beauty” concept, perfectly combines a full range of precious and natural botanical essences and plant essential oils to create a full range of whitening products. Its natural and significant whitening effect is safe and effective.The […]

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Graduation season, to get out of psychological conflict_1

Graduation season, get out of psychological contradictions [Case]Lost! Missing the job opportunity due to postgraduate entrance examination Yao Jing’s 22-year-old postgraduate entrance examination was not my original intention. During college, I performed well in all aspects and achieved excellent results. I have been a student union cadre and received scholarships every year. So since last […]

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Six types of boxing

Six types of boxing Boxing, it is a kind of aerobics, it is another innovation of aerobics. It combines the basic movements of boxing, Muay Thai, Taekwondo, Sanshou, and Tai Chi.A physical exercise done.   1. Left straight fist forward, left leg forward, aiming at the target, arms and shoulders line up, the order of force […]

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Fresh juice has the highest nutrition index!

Fresh juice has the highest nutrition index! The nutrition of freshly squeezed fruit and vegetable juice is really good. After entering the human digestive system, local blood is alkaline, and toxins accumulated in cells such as lead, aluminum, mercury and other heavy metals and free radicals are transferred outside the body. Therefore, it has the […]

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