[Cantonese style steamed pork ribs]_How to do_How to do
Many friends approve the taste of Cantonese style steamed pork ribs. This dish is very common in the dishes of morning tea.
The practice of Cantonese style steamed pork ribs is actually relatively simple, and everyone can make them according to the steps.
The ribs need to be removed before making the ribs, so that the meat becomes loose.
Ingredients: 230 grams of ribsAuxiliary materials: 10 garlic, 2 teaspoons of salt, 1 teaspoon of sugar, 1 teaspoon of pepper chicken essence, 10 grams of soy flour, 2 grams of fermented soybeans Method: 1, float the ribs with water, remove some of the slag and blood inside, alsoYou can make the meat looser, about 10 garlics, cut into spares 3, put half of the garlic into the ribs of the ribs 4, and fry the other half of the garlic in the pan to a golden yellow 5, the fried garlicPour into the ribs, add salt, chicken essence, sugar, pepper, and bean flour and mix well. After the ribs are coded, steam them in the basket and steam for 35 minutes on high heat. You can put a few tempeh on top.Put a little green and red pepper to garnish with food tips immediately: 1. Add sugar to make the pork ribs feel crispy.
2. Add rice wine to make the ribs easy to remove bones, and it is more convenient to eat. Rice wine can also be used instead of rice wine.
3. Adding oil and starch can lock the gravy and avoid losing after steaming.
4, if your steamer lid will drip, it is best to wrap a layer of tin foil on the ribs to avoid entering too much water vapor.
5, this dish can only be cooked and eaten, do not make more at one time.
Nutritional value ribs are sweet and salty, flat, enter the spleen, stomach, kidney meridian; nourish kidney and nourish blood, nourish yin and moisten dryness; attend to fever and injury, thirst, thinness, weak kidney, weak postpartum blood, cough, constipation, Tonic, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, relieving the thirst and relieving thirst.
1. It can nourish the spleen and stomach, nourish the spleen and stomach, and eat it reasonably, which can protect the function of the spleen and stomach.
2, can provide heme (organic iron) and cysteine to promote iron absorption, can improve iron deficiency anemia.
3. Available trace elements such as iron and zinc can strengthen bones and bones.
4, has a rich sarcosine, which can enhance physical strength, make people easy to plump.
5, contains a lot of calcium phosphate, collagen, osteoadhesin, etc., can provide calcium for young children and the elderly.
6, protein protein and a small amount, to provide humans with high-quality protein and essential fatty acids, can supplement the human body required nutrition.
7. It can nourish yin and yang, and it is an excellent food for women and men.